I recently received a question from one of my readers about the safety of drinking water from clear plastic water bottles. These bottles, made from Lexan polycarbonate resin (a plastic polymer), are widely used for single-serving sales to one-gallon of water in stores and home-delivery bottles.
Theee bottles appear to be safe because they do not impart any taste or odor to the water. Lexan polycarbonate is also used to make compact discs and DVDs, bulletproof windows, mobile phones, and computers.
The water delivery company sent my reader a notice saying that their Lexan polycarbonate bottles are perfectly safe to use. They suggested their customers visit a website that was designed to portray this plastic in a positive light.
But, actually, a toxic chemical is lurking in these bottles that does end up in the water you drink. Lexan used to be used to make baby bottles, but these are no longer sold. Hmmmmm...
STAY AWAY FROM BPA
In 1998, Dr. Patricia Hunt of Case Western University in Ohio discovered that one of the components of Lexan polycarbonate resin--bisphenol-A (BPA)--can leach into water from water bottles. BPA is a potent hormone disruptor. It can impair the reproductive organs and have adverse effects on breast tissue and prostate development.
Who do we believe? The water delivery company or Dr. Hunt?
I'm inclined to go with Dr. Hunt. I went to a website maintained by the authors of Our Stolen Future: How We Are Threatening Our Fertility, Intelligence and Survival, who are continuously searching the scientific literature for information on endochrine disruptors. The Our Stolen Future (http://www.ourstolenfuture.org/NewScience/oncompounds/bisp page on bisphenol-a henola/bpauses.htm#recentimportant) gives a whole page of links to scientific studies that show that BPA damages the endocrine system in a variety of ways.
BPA can leach from water bottles when exposed to heat and cleaning agents, but detectable levels of BPA can also leach into water from bottles just sitting at room temperature, according to a 2003 study conducted by the University of Missouri published in the journal Environmental Health Perspectives.
BETTER SAFE THAN SORRY
Is there is a level of BPA that may be acceptable? To answer that question we have to ask: acceptable to who? A healthy male? A woman? A child? The elderly? And how would you know how much leaching has occurred in the water? It could easily vary from day to day depending on how long the water had been in the bottle, whether or not the sun was shining on the bottle in the delivery truck, and a variety of other factors.
I'm concerned enough about the possible danger of BPA that I am no longer purchasing bottled water in plastic bottles.
Health concerns aside, plastic is also not good for the environment. Americans use about 10 million tons of plastic every year, but recycle only about two percent of it. A plastic milk jug takes about one million years to biodegrade. And, getting back to health concerns, the manufacture of plastics produces toxic wastes that return to us indirectly through polluted air, water, and soil.
But we also have to use common sense and choose the greatest benefit at any given time. If your choice was to drink spring water in the polycarbonate bottle or drink tap water or drink no water at all on a hot summer day, I would say drink the purer spring water in the polycarbonate bottle. Once in a while, a single exposure will not do much harm. But you don't want to be using water contained in a Lexan polycarbonate resin bottle as your everyday source of water supply, or drink from these bottles all day long, every day.
There are other options.
BETTER OPTIONS
My best recommendation is to get a good water filter that is right for your water and filter your water at home. That way there is no questionable leaching at all. Even though this may be expensive, it is one of the best investments you can make in your health and will save thousands of dollars in medical expenses in the long run.
For those of you who carry or purchase water in the small, single-serving Lexan polycarbonate bottles, you can purchase plastic-free refillable bottles in various sizes to suit your needs. They are lightweight and much more attractive than the disposable plastic bottles.
It's a good idea, particularly in the summertime, to carry clean water with you, as your body needs water throughout the day for good health. The Mayo Clinic suggests you divide your weight in half and drink that many ounces of water every day. So if you weigh 128 pounds, that would be 64 ounces or 8 8-ounce glasses of water per day. It's better to carry your own clean water in a safe container than drink tap water or water in a plastic bottle.
For sources of water filters and reusable plastic-free refillable bottles, visit http://www.debraslist.com/water/index.html.
Hailed as "The Queen of Green" by the New York Times, Debra Lynn Dadd has been a leading consumer advocate for products and lifestyle choices that are better for health and the environment since 1982. Visit her website to learn more about her new book Home Safe Home, to sign up for her free email newsletters, and to browse 100s of links to 1000s of nontoxic, natural and earthwise products. http://www.dld123.com
With an increasing number of our youths suffering ADHD, stress... Read More
Body Work is more than just a massage, it's a... Read More
Change is what we want. Change is what we fear.... Read More
Through the simple process of touch, Reflexology is so effective... Read More
Asthma can be a serous and often frightening condition that... Read More
Aromatherapy can be used to relieve the discomfort of a... Read More
It seems that nearly everyone I know has been either... Read More
Well, flu season is coming upon us quickly, and most... Read More
Light plays a crucial role in the synchronisation of your... Read More
Pranic Therapy Part I - An IntroductionPranic Therapy is an... Read More
Do you ever think about just how important good health... Read More
I am looking for freedom in my life. And I... Read More
A vast array of after-market insoles has been merchandised through... Read More
Ayurveda is India's ancient science life, health, and longevity. It... Read More
Ah, Wonderful Rose OilIf there's an aroma that more individuals... Read More
The rose is perhaps one of the most powerful symbols... Read More
The Mysterious FrankincenseUsed for many thousands of years, the Frankincense... Read More
We've all seen them, right? The stage hypnotist, who makes... Read More
Have you ever attempted to perform a simple act and... Read More
Understanding what holistic medicine is:Holistic Medicine is a wellness-based approach... Read More
Introduction to A Healing Crisis An increasing number of people... Read More
Holistic Health involves natural treatment options like holistic health nutrition,... Read More
Your body's secret wisdom is as ancient as humankind and... Read More
There are many unpleasant symptoms and diseases associated with constipation.... Read More
We like to think of our homes as being a... Read More
Breathing, yes of course we do it, if not we'd... Read More
I'll admit it ... I'm a spiritual tramp. I've spent... Read More
"The difference between sugar addiciton and narcotic addiction is largely... Read More
Warts are a type of infection caused by virus called... Read More
With the growing number of people being affected by newly... Read More
Introduction to A Healing Crisis An increasing number of people... Read More
If you experience a sharp pain in your heel at... Read More
Essential fatty acids provide protection for the whole body. In... Read More
Chi Kung and T'ai Chi are only two of the... Read More
Holistic Practitioners are holistic healing professionals with a gift in... Read More
Have you ever noticed when you remember something pleasant in... Read More
Autism is a developmental disorder and the specific cause for... Read More
Potassium and prunes are a natural constipation remedy that you... Read More
For the Reflexologist, the feet are a microcosm of the... Read More
Pure Essential Oils are a natural product and contain no... Read More
Herb Fraiche essential oil is derived from essential oils complex... Read More
If you're like most of us who have known chronic... Read More
A visualization session is an hour-long conversation with your subconscious... Read More
Do you want to stop smoking badly enough to try?... Read More
The human body is composed of 75 percent water and... Read More
Having regular constipation can lead to some serious illnesses. Fecal... Read More
Before anyone experiences hypnosis and starts using it to make... Read More
"Among the most exciting applications of herbal medicine lie in... Read More
Many people over the past ten years have changed from... Read More
"An apple a day keeps the doctor away"A common fruit,... Read More
Alternative Medicine Alternative Medicine |
|
| العاب | منتديات هيدى | الزاوية الحمراء | |
|
Pharaohs products egypt products Egypt shopping Shopping in Egypt sho Egypt Bazaar Pharaohs Shoping Center Egypt Pharaohs |