7 Effective Ways To Boost Your Self Esteem

1. Get a life purpose statement.

A well thought out life purpose statement is a powerful way to boost your self-esteem. It will define who you truly are, draw out your essence and affirm you. Whenever you read your life purpose statement, you will be reminded about who you are, what you represent and what you intend to accomplish in life.

2. Take personal development courses.

Investing in the acquisition of knowledge and education will boost your self-esteem many levels higher! This will give you control over your life and you will gain self-confidence that will prepare you to face and deal with anything that comes your way.

3. Take action. Do something for yourself.

Start doing something for yourself. Take positive risks with your life. Don't live your life in chains. If you want to start a business?do it. Don't live other peoples dreams. Live out loud, live your dream, do something that you feel is important to you. Make sure you accomplish it.

4. Socialize

Involve yourself actively in matters that interest you. Join clubs, networking organizations, associations or groups of similar interest and participate actively. Being part of a group gives you a sense of belonging, acceptance and appreciation. Knowing that you are part of something important and meaningful, does a lot to boost your self-esteem.

5. Stand up for yourself.

Don't allow people to put you down and don't allow other people's expectations to thwart what you are capable of becoming. Don't put up with people or situations that negate all the positive things that you can do. Stand up for your dreams!

6. Volunteer to help the less privileged.

Volunteering will give you a sense of fulfillment, accomplishment and appreciation. Giving yourself in service to others is one of the noblest things to do. The look of gratitude on the faces of those that you have helped is enough to boost your self esteem

7. Set personal goals and accomplish them.

Living aimlessly leaves you with a feeling of emptiness and confusion. Goals give you a sense of purpose. They steer your life in a particular direction. They make your life purposeful. Accomplishing personal goals gives your self-esteem a big boost.

About The Author

Caroline Jalango is a life coach for unstoppable women who are willing to step up to the plate and take a shot at living exceptional lives wherever they are. www.motivationzone.com

Caroline@motivationzone.com



Coaching Prime Time

An awful lot of fantastic coaching has been coming out... Read More

Use a Journal for Self-Discovery and Self-Expression

As a therapist, I often suggest to clients that they... Read More

An Example of Allowing a Desire to Arrive on Its Own

I don't know why, but it seems we trip over... Read More

D.I.S.C.I.P.L.I.N.E.

What does this word really mean anyway? According to Webster's... Read More

Whats Wrong with Life Coaching?

As a Life Coach I quickly identified most individuals wanted... Read More

What To Do? Lifes Big Question

We've all experienced the same thing at important crossroads in... Read More

How to Get More Business Without Even Trying

Why are you in business? Hopefully you enjoy what you... Read More

Theres Gold in that Silence

Can you recall a time where you utilized silence to... Read More

How To Give Criticism Without Bruising Egos

As responsible employers, parents, and friends, we have an obligation... Read More

What Dost Thou Speaketh? Hey, Affirm This Way!

Articulating repetitive statements with emotion will inevitably connect you to... Read More

Anger: To Control or To Learn

Many of us will do anything to avoid another's anger,... Read More

Managing Your Perfectionism

What Is Perfectionism?This is the first of two newsletters that... Read More

How to Adopt a Losing Attitude

We have all heard the expression, "Where your heart is?,... Read More

Think Twice Before Youre Nice

A few months back I had a disturbing dream. In... Read More

Making Communication Effective: 4 Language Filters

Language is a challenging way to communicate. It allows us... Read More

Becoming An Empowered Consumer

How many times have you said to yourself?"I just wish... Read More

Success Coaching - What Bill Gates and You Should Have In Common

He was just a teenager, but he was already displaying... Read More

Why a Coach is NOT a Consultant

Often while talking to people about my coaching practice I... Read More

Automatic Brain Works Overtime For You

Use all of your brain to be your most effective."Running... Read More

Home For The Holidays

In my husband's family, family members send Christmas cards to... Read More

Our Worst Enemy

Who do you consider as your worst enemy? The criminals... Read More

Bringing Forgiveness Down To Earth

What does it mean to forgive?One of the first things... Read More

Growing On G.R.O.W ? A More Specific Coaching Model For Busy Managers

The effective coaching of employees by their line managers is... Read More

Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team

An age old battle in improv that I believe resonates... Read More

The Non-Conscious Mind at Work. Harness it for Your Success

Thoughts are real things. As soon as you realize how... Read More

If you'd like to keep up-to-date,
please complete the form below and we'll put you on the mailing list
to receive our twice-yearly newsletter for supporters

* Your email address:
* choes your language: