What is Life Coaching?

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What is Life Coaching?

An recent article in Money Magazine said that "A coach may be the guardian angel you need to rev up your career." In fact, if you pick up any major newspaper or magazine, you are bound to come across a glowing article on coaching. It is one of the fastest growing careers, with an estimated 20,000 coaches in the United States. Because coaching is a relatively new profession, there are many people calling themselves "coaches"---unfortunately not all of whom are fully qualified. You should know that there is no required professional certification process, although it is coming in the near future.

When hiring a coach, it is essential that you know and trust your coach, as they are helping you craft your most important project---your life! The wonderful thing about coaching is that most coaches offer a complimentary sample session. This gives you the opportunity to see their style and find out if there is a match. To choose the best coach for you, ask them questions about their background, training, and any certifications. Most people simply choose someone based on the chemistry they feel after the session, so feel free to trust your instincts.

In the 21st century, coaching is no longer a luxury, but a necessity! All human beings have a natural instinct to grow and learn, and due to the increased interest in self-improvement, more people than ever want the extra support that a coach provides.

If you are in business for yourself, a coach is an integral part of your "success team." Your coach is invested in your success and provides insight, structure, and encouragement for increased effectiveness and fast improvements. He serves as your partner, champion and cheerleader for your success and fulfillment. She works with you to close the gap between where you are now and where you want to be in the future. Coaching is based on learning, reflecting, and taking action. It is an interdependent relationship, with the coach playing many roles such as that of listener, questioner, challenger, resource provider, and idea generator.

Top 7 Reasons to Hire a Coach

Are you tired of struggling? Are you working harder but not smarter? Then perhaps it is time for a change. Coaches are "change specialists." They bring a new and objective perspective to your challenges and stumbling blocks. They work with you to come up with creative solutions and exciting new directions.

A coach is professionally trained in human development and/or business processes, who forms powerful, insightful, and transformational relationships with his or her client. Through a process of discovery, life visioning, goal-setting, and strategizing, your coach partners with you to realize extraordinary results that could rarely be achieved alone.

1. You want to close the gap (more quickly and easily) between where you now and where you want to be in the future.

2. You have big dreams that scare you---and secretly would really like to live them out.

3. You want control over your own destiny.

4. You want assistance with staying on track---setting goals, managing your time/resources, and living in alignment with your values.

5. You've got great potential, but want help tapping into your intuition and personal power.

6. You want to be more successful---making more money or having more free time.

7. You want to explode your business and see amazing results fast!

Professional athletes and business executives stay at the top of their game with the help of a coach/mentor. For most of us, extra support can make all the difference in the world. Having a coach gives you the vehicle for accelerated accomplishment towards your goals. In this challenging world it is easy to get off track with what is most important to you. A coach keeps you focused, on purpose, and works with you to redefine goals and dreams. People dedicated to self-improvement work with different coaches throughout their lifetime and experience a higher level of living as a result. Depending on your need or challenge, you can find career coaches, relationship coaches, performance coaches, business coaches, executive coaches, prosperity coaches, communication coaches, etc.

***Just ask yourself: what life area would I like to change, improve or transform?

Coaching is an enlightening and empowering experience, and working with a professional coach can transform your life. There are a number of online resources to help you find just the right person. Visit www.locateacoach.com, www.coachvillereferral.com www.247coaching.com and www.coachfederation.org.

Michelle L. Casto, M.Ed. is a whole life coach, speaker, and author. She has written three self-help books and a dozen workbooks on life empowerment topics. Her coaching practice is Brightlight Coaching. She helps people come up with bright ideas for their life and empowers them to freely shine their bright light to the world.

Michelle can personally work with you to build and brand your business.

Contact her for a complimentary coaching session: coach@brightlightcoach.com

Visit virtually: http://www.getsmartseries.com or http://www.brightlightcoach.com

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What is Life Coaching?

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