Wouldn't it be wonderful if you could just flick a switch and turn on your creativity? Sadly, at times, tapping into your creativity can feel like trying to squeeze water from a stone. The good news is, there are ways of encouraging creativity and one of these ways is through balancing your sacral chakra.
Chakra is the Sanskrit word for moving wheel; the chakras are vortexes of energy present in the ethereal body and in corresponding locations of the physical body. There are seven major chakras and they function as pathways for energy to be taken in.
The sacral chakra, sometimes called the spleen or navel chakra, is located in the lower abdomen, approximately two inches below the navel. It governs sexuality, self-worth and creativity and is also associated with desire, pleasure, emotional balance and the abundance that you allow into your life for the fulfillment of your desires.
If this chakra is functioning well, you will experience enriched creativity, enhanced emotional gratification and courage, sexual vitality and positive self-esteem. If this chakra is blocked, however, both sexual and creative frustration occurs. You may have difficulties tapping into your creativity. Or you may have brilliantly creative ideas, but problems with manifesting your projects. A blockage can also manifest physically with lower back pain, sciatica, problems of the reproductive system, lowered libido and urinary problems.
Luckily, there are many tools to help balance the chakras. I've listed some of the correspondences for the sacral chakra together with guidelines on how to use these tools to balance this chakra and hence enhance your creativity.
COLOR: Orange
Surround yourself with orange. Wear it, eat it (preferably in the form of food) or paint your studio or workspace with it. If you meditate, visualize orange around the area of this chakra.
MUSIC: sensual flowing music with passionate rhythms (think Marvin Gaye's "Sexual Healing")
Dance, using your hips. Gyrate, baby, gyrate!
GEMSTONES: any orange stone - carnelian, orange jasper, fire opal, moonstone
You can wear these stones as jewelry or carry them in your pocket or purse.
ESSENTIAL OILS: sandalwood, jasmine, ylang ylang, clary sage, bergamot, orange blossom
Burn oils in an oil burner. Combine 10 drops or use singly in a bath. (This is particularly effective as water is the element governed by the sacral chakra.). Put some drops on a handkerchief and sniff it when you need inspiration. Make yourself a massage oil by adding a few drops of essential oil to almond oil.
Now you know what to do to get your creative juices flowing; go take a bath whilst eating a mango, come out and drape yourself in orange clothes and jewels and start swaying those hips to a cool groove.
Then, go create!
Louise Pool is a self-taught artist and workshop facilitator who is passionate about life, the universe and everything. Visit her website to see her art, read her musings and pick up a tip or two on creativity. http://www.samarkand-dezignz.com
In the "Roadblocks to Creativity" e-course, we look at the... Read More
Creativity is central to the management of our individual lives,... Read More
Do you have a strategy that ensures your online business... Read More
Attention is the greatest creative power in the world. If... Read More
Have you ever heard the saying, "The harder I work,... Read More
Remember Archie Bunker's description of what a Meathead was on... Read More
Wouldn't it be wonderful if you could just flick a... Read More
Have you ever thought of this? When you were young... Read More
Here in England September represents the end of Summer and... Read More
Can you draw?Your answer to that question reveals a surprising... Read More
When stressed or blocked it is wise to make a... Read More
You are so creative.Don't deny it. Whether or not you... Read More
Structure is beneficial to creative output in a number of... Read More
Creativity is one of the most important keys to success... Read More
Learn how to master your area of endeavor the right... Read More
There is no sure fire route to commercial success but... Read More
I used to be a jazz singer. Ella Fitzgerald, Sarah... Read More
Go on, pick up a pen, hold it in your... Read More
It was 8:00 PM and I'd hit a creative wall... Read More
After studying scores of great thinkers like Leonardo Da Vinci,... Read More
What is creativity anyway? Well, let us look at the... Read More
This may come as a surprise... but many marketers are... Read More
Want a fun way to tune up your brain? Why... Read More
SoulCollage? is a unique blend of spiritual practice and the... Read More
There's no question that creating anything is hard to do.... Read More
Structure is beneficial to creative output in a number of... Read More
In the "Roadblocks to Creativity" e-course, we look at the... Read More
Here's a quick quiz:1) When I see a see a... Read More
Attribute listing is one of the best ways to generate... Read More
Worried you may not be creative or you may not... Read More
My fears are most powerful when they're simmering just under... Read More
Dear friends the current study shows that there are more... Read More
This was a very easy article to write. I was... Read More
Variety is the spice of life, but spices, historically are... Read More
Back in 1983, I was hired to teach English in... Read More
Creativity can be defined as problem identification and idea generation... Read More
"For the love a' creation!", my father was fond of... Read More
Websites, automobiles, milk cartons, living spaces. Design saturates every aspect... Read More
"What cannot letters inspire? They have souls; they can speak;... Read More
Here are a couple of exercises to force yourself to... Read More
We're born creative. However, this innate characteristic becomes buried as... Read More
After studying scores of great thinkers like Leonardo Da Vinci,... Read More
* Sylvia Plath teaches a valuable lesson about the Even... Read More
It was 8:00 PM and I'd hit a creative wall... Read More
Bare attention (to objects, people and circumstances) is what brings... Read More
1. Connect with your DREAM ? Indulge yourself in a... Read More
Learning a few good problem solving techniques can improve your... Read More
We are all born shy, aren't we? When we see... Read More
Time is the great equalizer. Everybody has the exact same... Read More
I don't take notes anymore. Instead, I create one wildly... Read More
Creativity Creativity |
|
| العاب | منتديات هيدى | الزاوية الحمراء | |
|
Pharaohs products egypt products Egypt shopping Shopping in Egypt sho Egypt Bazaar Pharaohs Shoping Center Egypt Pharaohs |