Golf training has been brought to the masses thanks to Tiger Woods, Annika Sorenstam, Larry Nelson and now by the Number One player in the world?Vijay Singh. Vijay is a golf training machine. His personal trainer travels with him on tour and works him out all the way through the week. Vijay has his golf training routine down to a science and doesn't deviate even a fraction.
When Annika implemented a golf training program she shot a 59 that year and dominated the LPGA. No one was even close. She was the one to beat every week. She even went as far as saying she needed to challenge herself, so she played in a men's PGA event. And almost made the cut!
Now club pro's, tournament golfers, seniors and even juniors are catching on. They are now realizing that it's the BODY that's keeping them from a great game. Work on your body with some easy-to-use, golf specific stretches and strength exercises and your swing will come to "life".
Doesn't it make sense?
Making a powerful backswing, with tons of stored energy ready to blast your ball WAY down the fairway!
I've seen golfers of all ages dramatically transform their game. And it didn't' take years to accomplish, or hitting thousands of golf balls. If you keep doing what you're doing, you'll keep getting what you get.
Have you heard that phrase before?
It's very true and so easy to stay in this rut. But if you're tired of the frustration and want to finally capitalize on your potential, then a golf training program is your answer.
If the pro's are doing it and seeing great results, that should reassure you that it's the right approach. In your mind, you should see a golf athlete. And like all other athletes, they train for their sport. Why wouldn't you.
Your golf training program should incorporate strength, flexibility and even endurance training. Doing a flexibility program without incorporating a strength program won't get you the results you're looking for. A combination of the two is best.
It's time to put metal to the floor and make it happen!
About The Author: Mike Pedersen is a respected golf fitness expert, and the author of the Ultimate Golf Fitness Guide, numerous golf fitness tips and founder of several online golf fitness sites. For more information on his new, cutting-edge golf fitness e-book, go to http://www.ultimategolffitnessguide.com.
A good golfing tip to help you improve your control... Read More
Learning to play golf has now become the pursuit of... Read More
Play better golf. Isn't that what every golfer thinks about... Read More
Every amateur golfer is constantly looking for golf secrets to... Read More
As a golf biomechanic, my focus is on looking for... Read More
When you think of golf training aids, a number of... Read More
Many people believe that simply getting out on the course... Read More
The first thing you have to remember about your Night... Read More
There is really no doubt about just how important the... Read More
A careful and close study of the golf swing will... Read More
A golf fitness program can make the difference between you... Read More
Golf instruction videos featuring techniques and tips from leading world... Read More
Many athletes suffer from pain in their elbow that is... Read More
Most amateur golfers don't give enough attention to performing regular... Read More
Golfers will do anything they can in hopes to play... Read More
We learn a lot from just watching and observing the... Read More
One of the most common concerns expressed by golfers is... Read More
A golf conditioning program should always be accompanied by a... Read More
It is widely known that with increased age comes a... Read More
No serious golfer will fail to be eager and maybe... Read More
On our way back from a recent round of golf,... Read More
Most golfers, whether a beginner or a pro, struggle when... Read More
The concept of "core training" is a "buzz word" in... Read More
The grass is always greener on the other side. Not... Read More
Senior golf is accepted by the golfing community as a... Read More
Let's examine an aspect of the game that I find... Read More
If you are like most golfers, you have purchased hundreds... Read More
When you think of golf training aids, a number of... Read More
Here is a golf workout tip that you can afford... Read More
Fitness for golf is a common term and senior golfers... Read More
A golf fitness book that is written to give you... Read More
Determination, poise, focus and talent were abundant, as teens topped... Read More
The game of golf can be difficult when you consider... Read More
There is no doubt that the proper golf swing technique... Read More
Golf fitness coach. Have you ever considered one?and if so,... Read More
The perfect lower body golf swing involves the legs to... Read More
After taking golf lessons and/or attempting to make changes in... Read More
Timing the golf swing is extremely critical. It is not... Read More
It's golf season again! And you might be looking for... Read More
So what is it that's really causing problems with your... Read More
Golf exercise program - with the exploding number of so-called... Read More
There is a great possibility to lose your mind when... Read More
Why is it considered the most electrifying club in your... Read More
Online golf tips are on the increase. This is hardly... Read More
When we say to people that you need the same... Read More
Every amateur golfer is constantly looking for golf secrets to... Read More
The trend in larger and therefore heavier club heads in... Read More
To understand how to buy golf club components, you first... Read More
An optimal golf swing release has a lot to do... Read More
Secrets of golf! Most golfers will do absolutely anything to... Read More
Golf Golf |