Perform Better Golf Right In Your Home

To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. But according to statistics, the average USGA Handicap hasn't gone down in over 30 years!

I have researched the golf improvement market for over a decade now and am very disappointed. There are major companies who are making a TON of money off desperate golfers.

The approach that has proven successful for the past 5 years (with my clients) is the 'physical approach' to perform better golf. What I mean by this is working on your physical limitations to perform better golf.

By training your BODY, not buying more equipment or taking more lessons you will play better. It is your BODY that plays the game, so focus on it and the sky is the limit.

I have said this many times before. I want you to think of yourself as an athlete. You probably were one at some point in your life. Did you ever do a workout for that sport you participated in? I'll be the answer is yes.

Well now your sport is golf. And to perform better golf means training specific to golf. Not going into a gym and plopping down on a machine. Not working out like a body builder. But doing exercises that are very similar to your golf swing with resistance.

I want you to do exercises that will have an immediate impact on your game. That will give you the quickest return on your time and money investment. Doesn't that sound like a winner?

There are some golf fitness dvds that have come on the market lately. I've reviewed them all. Some are okay, and some are not user-friendly at all. You want to get a golf fitness dvd that is "plug-and-play". What I mean is?put it in the dvd player and the golf fitness expert takes you through the entire workout. From start to finish.

This is the most effective way to know you are doing the entire workout correctly and at the right pace. So many of the dvds now don't do this. They show you the exercises, but in no particular order or pace.

To perform better golf you need to take this approach. If you aren't a believer yet, just ask yourself if your game has improved in the last 6 months. Be honest. Has it? If not, what are you currently doing that you need to change?

I hope this article has brought to your attention the importance of golf fitness in your pursuit to perform better golf!

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.



Facts and Fallacies of Strength Training for Golf

Various aspects of golf training have expanded rapidly, but one... Read More

Golf Stretches Reduce Risk Of Injury And Improve Your Game

Most amateur golfers don't give enough attention to performing regular... Read More

Finish Your Round of Golf with Birdies

All the major tournaments, especially the U.S. Open and the... Read More

Training For Golf Combines Technical, Physical, Mechanical and Tactical

When most golfers think of the elements of the game... Read More

A Golf Coach Is Important If You Want To Improve Your Game

Why would anybody need a golf coach when most of... Read More

Are You Too Old For Golf Fitness Workouts

Many a senior golfer would not resist the temptation to... Read More

What Do the Core and the Golf Swing Have in Common?

The concept of "core training" is a "buzz word" in... Read More

Functional Flexibility Is The Desire Of Every Golfer

Functional flexibility for golf is an important element. Quite often... Read More

What A Good Golf Workout Program Should Have

Golf workout program?with the exploding number of so-called golf experts... Read More

Golf Swing Tips Will Not Work By Themselves

Golf swing tips are rampant! Golfers can't get enough of... Read More

Core Strength For Golf

When someone talks about core strength, they're referring to the... Read More

Tiger Woods Wins Again

Tiger Woods today strolled to his second British Open Golf... Read More

The Best Golf Aids

You are an avid golfers always looking for the best... Read More

A Lower Body Golf Swing Can Generate Maximum Power

The perfect lower body golf swing involves the legs to... Read More

How To Get Your Golf Technique Right

There is really no doubt about just how important the... Read More

Golf Humor Poetry:- Ode To The Fanatical Golfer. (Part Two)

He's not eager to reveal his handicap; Around the truth... Read More

Golf Driving Tips To Correct A Common Mistake

One of the most common mental errors golfers make when... Read More

Play Better Longer - Peak Performance For Golf!

The golf swing is a dynamic movement that demands precise... Read More

Achieving The Perfect Golf Swing Drill

The perfect golf swing drill is a joy to behold.... Read More

Do You Fear Golf Weight Training Programs

In a sport that hardly has any controversies; few issues... Read More

Why A Consistent Professional Golf Swing Is So Elusive

It is the dream and deep desire of every golfer... Read More

Important Mental Perspective For The Senior Golfer

One would be hard pressed to find an individual who... Read More

Driving the Distance with Quality Golf Equipment

Possibly the most important pieces of golf equipment are your... Read More

What Night Golf Ball should I use for my Glow Ball event?

Believe it or not, there are three different types of... Read More

Womens Golf Performance Is Directly Related To Strength

Womens golf is not much different than mens golf, but... Read More

If you'd like to keep up-to-date,
please complete the form below and we'll put you on the mailing list
to receive our twice-yearly newsletter for supporters

* Your email address:
* choes your language: