To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. But according to statistics, the average USGA Handicap hasn't gone down in over 30 years!
I have researched the golf improvement market for over a decade now and am very disappointed. There are major companies who are making a TON of money off desperate golfers.
The approach that has proven successful for the past 5 years (with my clients) is the 'physical approach' to perform better golf. What I mean by this is working on your physical limitations to perform better golf.
By training your BODY, not buying more equipment or taking more lessons you will play better. It is your BODY that plays the game, so focus on it and the sky is the limit.
I have said this many times before. I want you to think of yourself as an athlete. You probably were one at some point in your life. Did you ever do a workout for that sport you participated in? I'll be the answer is yes.
Well now your sport is golf. And to perform better golf means training specific to golf. Not going into a gym and plopping down on a machine. Not working out like a body builder. But doing exercises that are very similar to your golf swing with resistance.
I want you to do exercises that will have an immediate impact on your game. That will give you the quickest return on your time and money investment. Doesn't that sound like a winner?
There are some golf fitness dvds that have come on the market lately. I've reviewed them all. Some are okay, and some are not user-friendly at all. You want to get a golf fitness dvd that is "plug-and-play". What I mean is?put it in the dvd player and the golf fitness expert takes you through the entire workout. From start to finish.
This is the most effective way to know you are doing the entire workout correctly and at the right pace. So many of the dvds now don't do this. They show you the exercises, but in no particular order or pace.
To perform better golf you need to take this approach. If you aren't a believer yet, just ask yourself if your game has improved in the last 6 months. Be honest. Has it? If not, what are you currently doing that you need to change?
I hope this article has brought to your attention the importance of golf fitness in your pursuit to perform better golf!
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
Various aspects of golf training have expanded rapidly, but one... Read More
Most amateur golfers don't give enough attention to performing regular... Read More
All the major tournaments, especially the U.S. Open and the... Read More
When most golfers think of the elements of the game... Read More
Why would anybody need a golf coach when most of... Read More
Many a senior golfer would not resist the temptation to... Read More
The concept of "core training" is a "buzz word" in... Read More
Functional flexibility for golf is an important element. Quite often... Read More
Golf workout program?with the exploding number of so-called golf experts... Read More
Golf swing tips are rampant! Golfers can't get enough of... Read More
When someone talks about core strength, they're referring to the... Read More
Tiger Woods today strolled to his second British Open Golf... Read More
You are an avid golfers always looking for the best... Read More
The perfect lower body golf swing involves the legs to... Read More
There is really no doubt about just how important the... Read More
He's not eager to reveal his handicap; Around the truth... Read More
One of the most common mental errors golfers make when... Read More
The golf swing is a dynamic movement that demands precise... Read More
The perfect golf swing drill is a joy to behold.... Read More
In a sport that hardly has any controversies; few issues... Read More
It is the dream and deep desire of every golfer... Read More
One would be hard pressed to find an individual who... Read More
Possibly the most important pieces of golf equipment are your... Read More
Believe it or not, there are three different types of... Read More
Womens golf is not much different than mens golf, but... Read More
The golf club swing speed is what will determine your... Read More
We would all like to have a fluid, beautiful swing... Read More
Even the most casual of golfers needs a golf bag.... Read More
Every golfer is continually in search of that elusive feel... Read More
Your shoulder strength and flexibility are essential to producing an... Read More
On the surface golf may look to be a slow... Read More
There are many golfers who have been exposed to many... Read More
Let's examine an aspect of the game that I find... Read More
Learning to play golf has now become the pursuit of... Read More
Golf fitness has never been considered as important to one's... Read More
Core exercise for golf. You've probably heard this phrase mentioned... Read More
The core golf strength, unknown to many enthusiasts of the... Read More
Services offered by Golf Schools need to be analyzed before... Read More
Most people know that the golf fitness routine that you... Read More
Believe it or not, there are three different types of... Read More
Getting the golf swing plane right and virtually perfecting this... Read More
This problem may be easier to fix than you think.... Read More
You can check out a pro golf swing on video... Read More
Are you looking for a way to play golf during... Read More
Golf is an amazing mirror of life. Yes, other sports... Read More
You walk in to a golf store and there are... Read More
The grass is always greener on the other side. Not... Read More
Power golf is a game very few golfers can play.... Read More
When it comes to fitness training for your golf game... Read More
If you are just starting out to play golf, you... Read More
Golf Golf |