Did you know that our bodies can automatically react to certain environmental changes and stimuli, even to symbols you might use as decorative accents? I have a little experiment for you to try in a moment so you can experience the power of this idea. Once you see the reactions that can occur, you may find you will want to to use this idea towards creating more soothing and peaceful home and office surroundings.
You can try this brief experiment to see how your body and mind reacts to some changes... Right now, pretend you are angry for a moment- feel the tension in your forehead, the wrinkles starting to form as you frown and all that... also, lean forward right now in your chair and clench your fists. Hold this and let yourself think an unpleasant thought. But now, let's change something- force your mouth muscles into a big smile and hold it there, smile! Now lean back in your chair. Hold this reclined position. Also, loosen up your hands again and keep a gentle smile... So, how are you feeling now?
Most people report feeling they are unable to continue feeling angry and that they become relaxed. Yet all they changed were positions of their own body muscles! Did you realize that there are certain things our bodies become conditioned to with repeated exposure? For instance, when we recline in a chair, our brains interpret this posture as, "ah, I am relaxed." So, simple physical posture changes can trigger automatic changes in a person's thoughts and feelings.
Here's an example of how things in your surroundings can trigger changes in your thoughts and feelings. Picture a place you have enjoyed visiting. It's like the sights and sounds there speak to your soul! Can't you suddenly get lost in that place, feel lighter, more at ease? There are certain symbols that many of us have become conditioned to throughout the years and that prompt changes in our thoughts and feelings as well. For instance, does saluting the flag or singing the national anthem ever get you feeling patriotic, teary eyed or choked up? If so, you are reacting to the symbolism, to that imagery, to those sounds.
Now that you can see the power of symbols and how they can prompt certain reactions, why not use this to your advantage in creating more soothing surroundings at work and at home?
Here is a list of several symbols that have been used throughout the ages to represent such things as peace, tranquility, serenity, balance, faith, hope and goodwill. You may wish to consider one or more of these elements in your decorating plans since many individuals react favorably to these symbols and enjoy their essence.
As you discover that your body and mind reacts to soothing symbols, you will want to consider including some of these symbolic elements when decorating your office or home. Adding these accents will not only help you feel more relaxed and inspired, but will also help your visitors experience your surroundings as more soothing and inviting.
About The Author
Liz Hekimian-Williams is founder of Giftsprings.com, an online gifts and home decor shop where you can find a large variety of home and garden accents, holiday, personalized, and special occasion gifts. http://www.Giftsprings.com
Copyright 2003 Liz Hekimian-Williams, Giftsprings
If you love animal prints or have an exotic theme... Read More
Buying bedroom furniture can be an exciting time; unfortunately if... Read More
Several materials are used to make waterbed sheets. Waterbed owners... Read More
Unlike windup cuckoo clocks, which require rewinding every one, two... Read More
Many people love the look and feel of down comforters,... Read More
What is a digital picture frame? Think of a digital... Read More
Tools needed: a battery operated screwdriver, screwdriver bits (Phillips and... Read More
Versatile, strong & attractive, it's not surprising that copper has... Read More
Minimal, linear, often metallic and futuristic, contemporary bathroom vanities come... Read More
If you feel helpless when it comes to picking and... Read More
Are you tired of the look of your furniture? Do... Read More
Back in the day, fireplaces were an integral part of... Read More
Want to relive the excitement of California's gold rush of... Read More
One personal junk is another personal treasure. Never is that... Read More
Of all the various kits available from hobby stores and... Read More
Home decorating on a budget is the ultimate adventure in... Read More
The beauty and warmth of granite makes it an ideal... Read More
Solid hardwood floors should neither be installed over a concrete... Read More
Have you been in a craft store or maybe gone... Read More
Wood wine racks provide the best storage system for a... Read More
There are hundreds of choices carpet choices out there! How... Read More
When one is considering a new look for an existing... Read More
Interior decorating is that medium which can make your closed... Read More
Right now one of the most popular shows on television... Read More
Bathroom vanity cabinets are considered bathroom furniture, and usually range... Read More
A Duvet Cover is actually just another name for a... Read More
When I think of decorating a room with posters, I... Read More
If you want a touch of class and art in... Read More
Christian art is wonderful for inspiring us. Cathedrals and churches,... Read More
(When designing a child's room, you want to create an... Read More
Framed art is an ideal compliment to any room of... Read More
If you've been consistently bewildered about how to make your... Read More
When most people think about stone sculptures, it's probably giant... Read More
When you think of the Southwest, what do you think... Read More
Tabriz are one of the most popular Persian rugs. Tabriz... Read More
If you would have your rooms interesting as well as... Read More
Once upon a time, shower curtains were functional? and they... Read More
If you've ever seen Frank's decorations on TLC's Trading Spaces,... Read More
Roman shades are a classic window treatment. They are simple,... Read More
Small changes can have a big effect on how your... Read More
Hard water causes an array of problems in home and... Read More
If you are looking for a quick and easy way... Read More
Down comforters provide you with a luxurious natural warmth that... Read More
Butcher Block Table - A Working Piece Of FurnitureA butcher... Read More
Despite the high-end look, discount wood blinds are available. Constructed... Read More
Wine picnic baskets are just the ticket for two, four,... Read More
For those wanted to give their home an instant facelift,... Read More
Did you know that our bodies can automatically react to... Read More
Using a room divider or folding screen can be a... Read More
Shutters are a wonderful addition to any home. They give... Read More
Interior Design & Decorating Interior Design & Decorating |