Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It is shocking how many people are not taking advantage... Read More
In order for a person to actually have a healthy... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Nature works mostly on the principle of thing and no... Read More
A flood of scientific evidence about fish oil points to... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Fiber is the part of the plant that is resistant... Read More
You can trust me that I make sure to take... Read More
I spent a few days at a resort in Mexico... Read More
Cholesterol finds its way into our bodies in two main... Read More
Okay, before we start, let me explain the purpose of... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
When it comes to food, we can't ignore the facts... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
The subject of health care itself often seems plagued with... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
For those of us that understand nutrition and it's importance... Read More
Some of the things you think you know that just... Read More
Herbal teas have long been known to have medicinal benefits... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
We all need fat in our diet on a daily... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Can a child thrive on a vegan diet? The answer... Read More
Did you know that much of our dry skin comes... Read More
Aging occurs when the body's cells die at faster rates... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
It is a question we must ask ourselves continually if... Read More
I'm always amazed at how many people seem to know... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Cholesterol is an essential building block of every cell in... Read More
Copyright © 2004 Priya Shah Glutathione, the body's... Read More
"It's not what you eat, it's what's eating you that... Read More
As you've probably heard before, your post-workout meal may very... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Cholesterol. What images come to mind when you see this... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Are you sick and tired of the confusion about our... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Heart Disease remains the number one cause of death in... Read More
The secret of success is knowing how to deal with... Read More
Heart disease remains the number one cause of death in... Read More
The nutritional support in critically ill patients can be explained... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
You really are what you eat. You are also very... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
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