Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
During a recent discussion with my father about low carb... Read More
You can start today - right now, even - on... Read More
If you want to lose weight, there is one thing... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
You may have noticed an ever-expanding choice of oils at... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Salt is vital for our health. Right now, you have... Read More
During the past thirty years there has been a steadily... Read More
Many people complain that organic foods are more costly than... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
There are a number of common food mistakes that costs... Read More
It is ironic how something as obvious as nutrition has... Read More
Your face turns flush and your skin starts to itch.... Read More
In today's world, there's a definite need to be proactive... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
I am sure you have heard you have to build... Read More
Do you need omega 3 fatty acid in your diet?... Read More
This free list of fat burning foods will help you... Read More
"It is a bone-deep change you are going into, my... Read More
Recently I found the book : "Eating and health according... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
This is usually the forgotten element of most mass programs.... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Did you know the average American gains 5-7 pounds every... Read More
Herbal teas have long been known to have medicinal benefits... Read More
There are numerous diets out there that guarantee that they... Read More
Students might start thinking a little differently, once they learn... Read More
So what's all the shake up about anyway?. To put... Read More
Please feel free to comment, so that the article may... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
The ingredients list found on the back or side panel... Read More
Salt is vital for our health. Right now, you have... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Most red and white meats are very fatty and are... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
You can eat whole flax seeds but you need to... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Since the beginning of time, everyday fruits have been known... Read More
Many of us, probably even you, want this thing called... Read More
Looking for an easy and natural way increase your vitality... Read More
Do you notice your child putting off going to the... Read More
In the last twenty years, a huge and growing body... Read More
Health food or heart attack on a plate? Eggs had... Read More
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